MINDFULNESS

MINDFULNESS

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dress / DESIGNED by me

 

Welcome to my first blog post!

December 17, 2015, is the date when I decided to quit the fashion business I had run for four years and to jump in into professionally writing my personal style blog.

Sometimes there comes the moment when you realize that you can do much more and much better — and this is the right time to do it.

I was encouraged to write my personal style fashion blog before, but I think that all things come at the right time. I was convinced to start my blog recently in London when I took courses in Central Saint Martins. I returned very inspired and ready to share my experience in the fashion field and my vision of trends with you.

So I had two very busy weeks before New Year — brainstorming, preparing and setting up my blog.

Several days ago I was invited to rest in ESPA Riga, which I happily enjoyed. While I was enjoying the calming and resting procedures, I was thinking about all that has happened to me in the last years. Then I realized that I have to stop thinking and just enjoy this particular moment and finally rest my mind from everything; especially these crazy — but inspiring — two weeks.

Many years ago, I learned how to relax my mind and I was lucky that this ability to feel present came to me naturally.

This was during holidays in Maldives, when I read the book written by Robin Sharma, “The Monk who sold his Ferrari.” And somehow, after this book, I switched my thinking. I cannot live in the past or future, but I have to enjoy the present. Of course it doesn’t always work, especially if I am busy.

Right now MINDFULNESS is a very big deal in the whole world because the world has become more stressful. So it is very useful and healthy to learn to relax your brain and mind. If you just Google the word “mindfulness” you will find plenty of research, articles and videos regarding this theme where you can learn yoga for your mind. You can teach yourself by practicing it everyday.

Mindfulness is presence of your heart. “It’s about living your life as if it really mattered, moment by moment by moment by moment.”

 

Lets enjoy the moments of our lives!

Yours, LIGA

 

 

COLLABORATION / ESPA RIGA

PHOTOGRAPHY by KARLINA VITOLINA

CONCEPT / STYLE / MAKE UP  by LIGA ZEMTURE

#collaboration

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6 Comments

  1. 18th January 2016 / 4:28 pm

    Well said! Have fun with your blog 🙂

    • liga@marbleavenues.com
      18th January 2016 / 4:58 pm

      Laura, huge thanks! xox

  2. KZ
    18th January 2016 / 7:13 pm

    Nice job your blog is amazing don’t stop doing what you started 🙂

  3. Carolina Rolim
    20th January 2016 / 3:52 am

    Loved this! Thank you for sharing!
    Beautiful pictures!!!

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